Welcome to Well Within

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Well Within is a wholistic Health Restoration Center located in Indialantic, Florida. Owners Noel Mountain, LMT and Dr. Sonja Mountain, D.C., are committed to serving the health and wellness needs of their community through Nutritional Therapies, Homeopathy, Acupressure Stress Elimination Technique, Clinical Kinesiology, Gentle Chiropractic, Cranial Sacral Therapy, Microcurrent Point Stimulation Therapy, and various types of Massage Therapy.



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What We Do

Nutrition Response Testing

Nutritional Consulting


    Massage Therapy  

GENTLE Chiropractic Services


microcurrent stimulation therapy (mps)

biomeridian impedance assessment

The Team

Dr. Sonja Mountain, D.C., graduated from Life College of Chiropractic in Atlanta in 1989 and has been practicing Chiropractic and Nutritional Therapies since. She utilizes several methods to help restore function and balance to the systems of the body including Nutrition Reflex Testing (), Designed Clinical Nutrition, Homeopathy, Clinical Kinesiology, BioMeridian Impedance Assessment, Auriculotherapy, Craniosacral Therapy, Neural Organizational Technique, and other natural methods.

Noel Mountain, L.M.T. has been a massage therapist since 1989; he also has a Bachelor’s degree in English Literature (1977). While attending college and after graduation he worked in a private hospital that was started by his grandfather and run by his father. He spent three years in the U.S. Army as a medic and went on to receive his Associates Degree in Radiological Technology (1987). He has taught at three different massage schools and for two international organizations. He is trained in Orthopedic Massage, Swedish Massage, Trager, Swe-Thai and Neuromuscular Technique. He specializes in Acupressure Stress Elimination Technique which was developed by Dr. Eric Berg. It is a natural, hands-on technique that helps reduce physical, physiological, cellular, and emotional stress, as well as balancing hormonal communication in the body.

Our Mission

It is our mission at Well Within to help you regain wellness or discover it for the first time. Noel and Dr. Sonja Mountain are committed to not only help you eliminate symptoms and improve function, but to enhance your body’s natural self-healing mechanisms and overall vitality. We strive to bring back the “healer” in you by optimizing your healing potential through natural, effective therapies and foremost, to provide practical wellness education to help you bring back balance and vitality to your life.

We understand that wellness is not just about your symptoms; it is about vibrant living.

As practitioners of Well Within, we consider it a privilege to be “partners in your wellness” and are committed to help guide, enlighten, and educate you in as many areas as possible to promote a harmonious balance in body, mind, and spirit.

We look forward to partnering with you on your path to becoming Well Within.