Welcome to the Well Within Blog, or as they'd say in Britain..."Welcome to the Well Within Blog!"

All jokes aside, we've decided to launch this blogging platform to keep all of our clients, and even those prospective ones, better informed about healthy living, healthy eating and healthy reading. Among the goodies you'll find on this blog are cooking tips, links to articles about healthier living, recommendations on books, magazines, and videos, as well as anything else we think you may find useful. 

And of course, we'll keep you up to date on anything happening at Well Within, including specials on services or supplements, as well as the arrival of new products. 

Without further ado, we have a little bit of all of those things for you today!

Recipe of the Day!

First up, the much clamored-for recipe for Dr. Sonja's famous Egg & Veggie Muffins, a fantastic way to squeeze tons of veggies into breakfast.

Not only do these muffins taste delicious, they're super easy to make, and they also store easily and for quite some time. Although, something tells me they won't last that long ;)

Onward we go!

Teething Got You Down?

One of our staff members, Zach, has a six-month old who has started to go through the dreaded teething phase. He mentioned it to Dr. Sonja and as quick as a flash she had whipped up a homeopathic remedy, Chamomilla. According to the College of Natural Health & Homeopathy, Chamomilla is "extremely useful in fever and all types of pain" and "particularly useful in the teething phase." Click on the link above to learn more about whether or not Chamomilla is right for you or your child.

OrganiX Greens Bars ARE BACK!!!

Once upon a time, we carried the delicious OrganiX Greens bars from Xymogen. They were very tasty, very nutritious, and the people were happy. Then, darkness spread across the land and the bars were back-ordered. Rumors of testing a new recipe began to spread and before we knew it, it had been a full year since we last offered them.

Well, they're back! And better than ever! And we've stockpiled, so if you're feeling like you need a pick-me-up, in the form of the most delicious greens bar on the market, stop by and grab one or two, or maybe a whole box.

For those of you who are new to the game, here's an info sheet on what makes the OrganiX Greens bars so special.

Last, but not least, we'd be remiss if we didn't mention the elephant in the room. SCHOOL IS BACK in session, and with it comes all the cuts and scrapes, bumps and bruises, colds and coughs. While adults make up the majority of our clientele, we do offer 40% off on children's visits. Keep that in mind!

See you soon!